PRE-RECORDED TUTORIALS

Born To Wine: PT.1
$30.00
One time

A beginner’s guide on how to wine. Inside this tutorial covers wining mechanics, foundational movement, basic technique, proper posture, hip isolations and clear step by step guidance on how to wine. Whether you're new to the style or trying to find your rhythm this tutorial is easy and right to the point. No dance experience required.


✓ Warm up exercises.
✓ Dynamic stretches.
✓ Light conditioning exercises.
✓ In depth "how to wine" tutorial.
✓ Cool down.
Born To Wine: Value Pack
$82.00
One time

The ultimate wining series and growing collection of technique, energy and culture!


✓ On Demand PT.1
✓ On Demand PT.2
✓ On Demand PT.3
Born To Wine: PT.2
$30.00
One time

Build on your foundational skills with fresh wining variations that will put your control, fluidity and mobility to the test. Explore different levels, poses, positions and easy to follow directions with this beginner-friendly addition to your wining palette.


✓ Warm up flow.
✓ Four beginner friendly wining variations.
✓ Cool down.
Born To Wine: CONDITIONING
$30.00
One time

Join in and learn the signature Born To Wine conditioning routine! In these videos we focus on building the strength, flexibility, and endurance necessary for mastering the art of wining. Through targeted exercises and active stretches, you’ll work on enhancing core stability, hip mobility, and lower body strength to support strong, fluid movement.


✓ Beginner friendly
✓ In depth explanations
✓ Improves control and fluidity
✓ Builds core & lower body strength
✓ Unlimited lifetime access
Born To Wine: PT.3
$30.00
One time

is designed for experienced movers ready to expand their wining skill set through more advanced variations, levels, poses, and transitions. Building on the foundations from Parts 1 and 2, this tutorial challenges your control, fluidity, mobility, coordination, strength, and body awareness as you explore more complex ways to move through your wine.


✓ Warm up exercises.
✓ Dynamic stretches.
✓ Four intermediate/advanced level variations.
✓ Cool down.

On Demands

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